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Four Fruit Salad

fast.cook's picture
This Four Fruit Salad is a healthy dessert that you can try if you've had enough of cooked sweet dishes. Try out this compelling fruit assortment. Let me know if you like this Four Fruit Salad.
  Canned crushed pineapple 8 Ounce, chilled and drained (1 Can Of 8.25 Ounce)
  Buttermilk 1⁄2 Cup (8 tbs)
  Vanilla instant breakfast mix 8 Ounce (1 Envelope)
  Lemon juice 1 Teaspoon
  Almond extract To Taste (Several Drops Are Required)
  Canned peach slices 16 Ounce, chilled and drained (1 Can Of 16 Ounce)
  Canned pear halves 16 Ounce, chilled, drained, and sliced (1 Can Of 16 Ounce)
  Canned pitted sweet cherries 16 Ounce, chilled and drained (1 Can Of 16 Ounce)

For dressing, in mixing bowl combine drained pineapple, buttermilk, dry vanilla breakfast mix, lemon juice, and almond extract; set aside.
In serving bowl combine chilled and drained peaches, pears, and sweet cherries; pour dressing over all.

Recipe Summary

Difficulty Level: 
Quick, Healthy

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1381 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 1.3 g6.3%

Trans Fat 0 g

Cholesterol 7 mg2.3%

Sodium 184 mg7.7%

Total Carbohydrates 324 g108.2%

Dietary Fiber 29.7 g118.7%

Sugars 261.6 g

Protein 21 g41.1%

Vitamin A 122.5% Vitamin C 94.1%

Calcium 48.5% Iron 71.8%

*Based on a 2000 Calorie diet


Four Fruit Salad Recipe