Curried Chicken Salad
|Torn salad greens||4 Cup (64 tbs)|
|Cooked cubed chicken||2 Cup (32 tbs)|
|Canned jellied cranberry sauce||4 Ounce, chilled and cut into 1/2-inch cubes (Half Of An 8-Ounce)|
|Light raisins||1⁄4 Cup (4 tbs)|
|Salted peanuts||1⁄4 Cup (4 tbs)|
|Mayonnaise/Salad dressing||1⁄2 Cup (8 tbs)|
|Orange yogurt||1⁄2 Cup (8 tbs)|
|Curry powder||1 Teaspoon|
Section orange over bowl to catch juice.
Slice banana diagonally and dip in reserved orange juice.
Place salad greens in large salad bowl.
Arrange orange sections, banana, chicken, the cranberry cubes, raisins, and peanuts atop greens.
For dressing, combine mayonnaise, yogurt, and curry.
Toss salad to serve; pass dressing with salad.
Serving size: Complete recipe
Calories 2023 Calories from Fat 1062
% Daily Value*
Total Fat 120 g185.2%
Saturated Fat 14.7 g73.6%
Trans Fat 0 g
Cholesterol 322.3 mg107.4%
Sodium 1035.2 mg43.1%
Total Carbohydrates 158 g52.5%
Dietary Fiber 18.6 g74.4%
Sugars 115.6 g
Protein 89 g178.1%
Vitamin A 63% Vitamin C 250.9%
Calcium 28.7% Iron 47.9%
*Based on a 2000 Calorie diet