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Tuna Spinach Toss

salad.queen's picture
  Torn spinach 2 Cup (32 tbs)
  Torn lettuce 1 Cup (16 tbs)
  Red onion 1⁄2 Small, thinly sliced and separated into rings
  Canned tuna 7 Ounce, drained and flaked
  Swiss cheese 4 Ounce, cut into narrow 2 inch strips
  Olive oil/Salad oil 1⁄4 Cup (4 tbs)
  Vinegar 1 Tablespoon
  Lemon juice 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Dried tarragon leaves 1⁄4 Teaspoon, crushed

Toss spinach and lettuce in large bowl.
Place onion rings around sides of bowl.
Heap tuna in center; surround with cheese.
Combine remaining ingredients and dash pepper in screw-top jar; shake.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1344 Calories from Fat 905

% Daily Value*

Total Fat 102 g157.4%

Saturated Fat 30.7 g153.7%

Trans Fat 0 g

Cholesterol 140 mg46.7%

Sodium 1946 mg81.1%

Total Carbohydrates 14 g4.7%

Dietary Fiber 3.1 g12.4%

Sugars 4.2 g

Protein 91 g182.8%

Vitamin A 237.7% Vitamin C 66.3%

Calcium 102.5% Iron 33.1%

*Based on a 2000 Calorie diet

Tuna Spinach Toss Recipe