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Luncheon Salad

salad.queen's picture
This lovely luncheon salad is a mixed fruits and cottage cheese salad. Prepared with whipped cream for dressing, the mixed fruit luncheon salad is chilled to serve and excellent for light lunch or a meal.
  Canned pineapple chunks 20 1⁄2 Ounce
  Cream style cottage cheese 24 Ounce (Two 12 Ounce Cartons)
  Halved pitted dark sweet cherries 1 Cup (16 tbs)
  Oranges 3 , peeled and sectioned
  Banana 1 , peeled and cut in sixths
  Halved seedless green grapes 1 Cup (16 tbs)
  Mayonnaise/Salad dressing 1⁄2 Cup (8 tbs)
  Whipping cream 1⁄2 Cup (8 tbs), whipped

Drain pineapple, reserving 1/2 cup syrup.
Arrange pineapple, cottage cheese, cherries, oranges, banana, and grapes on lettuce-lined plates.
Prepare dressing by folding reserved syrup and mayonnaise into whipped cream.
Chill salads and dressing separately.

Recipe Summary

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2777 Calories from Fat 1444

% Daily Value*

Total Fat 161 g247%

Saturated Fat 53.8 g268.9%

Trans Fat 1.1 g

Cholesterol 353.1 mg117.7%

Sodium 2990.9 mg124.6%

Total Carbohydrates 260 g86.8%

Dietary Fiber 26.3 g105.2%

Sugars 206.8 g

Protein 79 g157.1%

Vitamin A 55.7% Vitamin C 382.9%

Calcium 75% Iron 19%

*Based on a 2000 Calorie diet


Luncheon Salad Recipe