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Tomato Cucumber Salad

Healthy.N.Fine's picture
  Balsamic vinegar 1 Tablespoon
  Olive oil 2 Tablespoon
  Cucumber 1 (Fresh, Firm, Ripe)
  Cucumber 1⁄2 , peeled
  Red onion slices 2
  Garlic 1 Teaspoon
  Feta cheese 1⁄2 Ounce
  Basil sprig 2
  Salt To Taste
  Pepper To Taste

Slice tomato and slice cucumber.
Lay tomato and cucumber slices, overlapping each other, on a bed of fresh romaine lettuce, cut in bite-size pieces.
Drizzle dressing on tomato and cucumber slices.
Lay fresh basil and onion evenly on romaine lettuce and garnish with feta cheese

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 364 Calories from Fat 294

% Daily Value*

Total Fat 33 g51.3%

Saturated Fat 6.3 g31.7%

Trans Fat 0 g

Cholesterol 12.6 mg4.2%

Sodium 564 mg23.5%

Total Carbohydrates 14 g4.8%

Dietary Fiber 1.6 g6.2%

Sugars 7.6 g

Protein 4 g8.2%

Vitamin A 8% Vitamin C 15%

Calcium 12.6% Iron 6.4%

*Based on a 2000 Calorie diet

1 Comment

Diane Ammerman's picture
Tomato Cucumber Salad Recipe