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Fancy Frozen Fruit Salad

Fat.Freedom's picture
The fancy frozen fruit salad is a mixed fruit salad made with cottage cheese. Combined together, its chilled with a orange juice and cottage cheese dressing. Frozen and sliced, it is best topped with caranberry sauce and served.
  Canned pineapple 8 Ounce, crushed
  Canned mandarin oranges 8 Ounce
  Apples 1⁄2 Cup (8 tbs), chopped
  Banana 1 Large, sliced
  Cottage cheese 2 Cup (32 tbs)
  Orange juice concentrate 1 Cup (16 tbs)
  Whole cranberries 3⁄4 Cup (12 tbs)

1. Combine pineapple, oranges, apples, banana, cottage cheese, and 1/2 cup orange juice concentrate. Pour into a nonstick loaf pan and freeze.
2. Prepare cranberry sauce by boiling cranberries and remaining orange juice concentrate for 10 minutes. Cool.
3. To serve, thaw frozen fruit salad enough that it will slide out of the loaf pan. Slice into 8 pieces. Top with cranberry sauce and enjoy.

Recipe Summary

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Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1359 Calories from Fat 106

% Daily Value*

Total Fat 12 g18.7%

Saturated Fat 4.7 g23.5%

Trans Fat 0 g

Cholesterol 45.2 mg15.1%

Sodium 1507.6 mg62.8%

Total Carbohydrates 259 g86.4%

Dietary Fiber 16.9 g67.5%

Sugars 217.9 g

Protein 63 g125.2%

Vitamin A 71% Vitamin C 184.6%

Calcium 46.2% Iron 12%

*Based on a 2000 Calorie diet

Fancy Frozen Fruit Salad Recipe