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Spinach And Lettuce Salad

Healthy.N.Fine's picture
Ingredients
  Fresh spinach 2 Bunch (200 gm), washed and dried
  Iceberg lettuce head 1 Small, washed and dried
  Onion 1 Small, thinly sliced
  Fresh mushrooms 3⁄4 Pound, washed and sliced
  Poppy seed 3⁄4 Tablespoon
  White vinegar 1⁄3 Cup (5.33 tbs)
  Dried minced onion/Chopped onion 3⁄4 Tablespoon
  Swiss cheese 3⁄4 Pound, cut into small strips
  Bacon 1⁄2 Pound, cooked crisp and crumbled
  Salt 3⁄4 Teaspoon
  Dried mustard 1⁄3 Teaspoon
  Sugar 1⁄3 Cup (5.33 tbs)
  Oil 3⁄4 Cup (12 tbs)
Directions

Dressing: Place in blender; blend well.
Pour over salad just before serving.
May not need all of the dressing.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable
Interest: 
Healthy

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4.053335
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3696 Calories from Fat 2649

% Daily Value*

Total Fat 302 g464%

Saturated Fat 93.7 g468.5%

Trans Fat 0 g

Cholesterol 373 mg124.3%

Sodium 3438 mg143.2%

Total Carbohydrates 136 g45.3%

Dietary Fiber 16.3 g65.2%

Sugars 92.5 g

Protein 131 g261.4%

Vitamin A 457.9% Vitamin C 147.2%

Calcium 316.8% Iron 58.1%

*Based on a 2000 Calorie diet

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Spinach And Lettuce Salad Recipe