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Spinach Salad

Healthy.N.Fine's picture
Ingredients
  Head of lettuce 1 Small
  Spinach 2 Bunch (200 gm)
  Grated swiss cheese 3⁄4 Pound
  Drained cottage cheese 1 Cup (16 tbs)
  Poppy seed 1 1⁄2 Tablespoon
  White vinegar 3⁄4 Cup (12 tbs)
  Salad oil 1 1⁄2 Cup (24 tbs)
  Sugar 1⁄2 Cup (8 tbs) (3 Tablespoons)
  Bacon 1⁄2 Pound, cooked, drained and chopped
  Chopped olives 1 Cup (16 tbs)
  Chopped boiled egg 1 Cup (16 tbs)
  Salt 1 1⁄2 Teaspoon
  Dry mustard 3⁄4 Teaspoon
  Grated onion 1 1⁄2 Tablespoon
Directions

Blend dressing ingredients in blender and pour it over salad ingredients.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable
Interest: 
Healthy

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4.39
Average: 4.4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5934 Calories from Fat 4573

% Daily Value*

Total Fat 518 g796.9%

Saturated Fat 99 g495%

Trans Fat 5.9 g

Cholesterol 395.6 mg131.9%

Sodium 5703.9 mg237.7%

Total Carbohydrates 153 g50.8%

Dietary Fiber 15.2 g60.8%

Sugars 116.5 g

Protein 181 g362.8%

Vitamin A 639.3% Vitamin C 142.1%

Calcium 346.5% Iron 54.9%

*Based on a 2000 Calorie diet

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Spinach Salad Recipe