Hearty Supper Salad
|Frankfurters||1⁄2 Pound, thinly sliced|
|Corn oil||1 Tablespoon|
|Green pepper||1 , cut into narrow strips|
|Thinly sliced celery||1⁄2 Cup (8 tbs)|
|Potatoes||2 , cooked and diced|
|Finely chopped onion||1⁄2 Cup (8 tbs)|
|French dressing||1⁄2 Cup (8 tbs) (Commercial)|
|Lettuce head||1 , shredded|
|Swiss cheese||1⁄4 Cup (4 tbs), cut into thin strips|
|Tomatoes||2 , cut into thin wedges|
Saute frankfurters in corn oil until lightly browned.
Remove from skillet and combine with green pepper, celery, potatoes, onion, French dressing, salt, and pepper.
Cover and chill.
Just before serving, add lettuce, cheese, and tomato wedges.
Toss gently to mix.
Serving size: Complete recipe
Calories 1930 Calories from Fat 1226
% Daily Value*
Total Fat 138 g212.1%
Saturated Fat 34.6 g172.8%
Trans Fat 0.1 g
Cholesterol 180 mg60%
Sodium 5122.7 mg213.4%
Total Carbohydrates 131 g43.7%
Dietary Fiber 20.6 g82.4%
Sugars 41.1 g
Protein 56 g111.3%
Vitamin A 506.4% Vitamin C 497.8%
Calcium 113.2% Iron 91.9%
*Based on a 2000 Calorie diet