Bananas Au Rum
|Butter||1⁄4 Cup (4 tbs)|
|Ripe bananas||6 , halved|
|Packed brown sugar||1⁄4 Cup (4 tbs)|
|Rum||1 Tablespoon (Adjust Quantity As Needed)|
Melt butter in top pan of chafing dish over direct heat; add bananas.
Sprinkle with one half of sugar and a dash of cinnamon.
Cook until bananas are lightly browned.
Turn and sprinkle with sugar and cinnamon.
Cook until soft; add rum and ignite.
Serve with the liquid as accompaniment for pork or other meats.
Calories 326 Calories from Fat 105
% Daily Value*
Total Fat 12 g18.5%
Saturated Fat 7.4 g37.1%
Trans Fat 0 g
Cholesterol 30.2 mg10.1%
Sodium 7.5 mg0.3%
Total Carbohydrates 56 g18.7%
Dietary Fiber 5.3 g21.4%
Sugars 35.8 g
Protein 2 g4.3%
Vitamin A 9.4% Vitamin C 26.2%
Calcium 3.7% Iron 3.8%
*Based on a 2000 Calorie diet