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Rum Marinated Cantaloupe

Diet.Chef's picture
Ingredients
  Sugar 1⁄4 Cup (4 tbs)
  Lemon juice 2 Tablespoon
  Rum 2 Tablespoon
  Lemon marmalade 1 Tablespoon
  Cantaloupe balls 4 Cup (64 tbs)
Directions

Combine sugar, lemon juice, and rum in a small saucepan; bring to a boil.
Reduce heat, and simmer 1 minute, stirring constantly.
Remove from heat, and add marmalade, stirring until marmalade melts.
Place melon balls in a medium bowl; add marmalade mixture, and toss gently.
Cover and refrigerate at least 4 hours.
Spoon melon balls evenly into 8 individual dessert bowls; drizzle evenly with marmalade mixture.

Recipe Summary

Course: 
Dessert
Method: 
Chilling
Ingredient: 
Cantaloupe

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 525 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.33 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 106.7 mg4.4%

Total Carbohydrates 119 g39.5%

Dietary Fiber 5.9 g23.5%

Sugars 110.7 g

Protein 5 g11%

Vitamin A 433% Vitamin C 414.4%

Calcium 6% Iron 7.7%

*Based on a 2000 Calorie diet

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Rum Marinated Cantaloupe Recipe