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Quails In Rum

Whats.Cooking's picture
  Quails 4 , prepared
  Brown rum 4 Ounce
  Honey 2 Tablespoon
  Chili sauce 2 Tablespoon
  Chicken broth 3⁄4 Cup (12 tbs)
  Salt To Taste
  Pepper To Taste

Preheat oven to 350 °F (175 °C).
In an ovenproof skillet, place quails.
Set aside.
In a bowl, mix rum, honey and chili sauce to a smooth sauce.
Season with salt and pepper.
Brush over quails.
Cook in oven 30 minutes, basting with rum sauce every 5 minutes.
Remove quails from skillet.
Deglaze with chicken broth.
Over high heat, let reduce 2 minutes.
Transfer quails to a serving dish.
Coat with sauce.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2058 Calories from Fat 957

% Daily Value*

Total Fat 106 g163.2%

Saturated Fat 29.7 g148.7%

Trans Fat 0 g

Cholesterol 668.7 mg222.9%

Sodium 1452.2 mg60.5%

Total Carbohydrates 27 g8.9%

Dietary Fiber 0.36 g1.4%

Sugars 26 g

Protein 174 g347.9%

Vitamin A 44.9% Vitamin C 92.4%

Calcium 11.6% Iron 196.6%

*Based on a 2000 Calorie diet

Quails In Rum Recipe