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Frosted Fruit Puree With Rum Sauce

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This Frosted Fruit Puree with Rum Sauce makes an excellent dessert or dessert topping. I use it as both ! It tastes terrific on ice cream, milk shakes etc. or have it as it is . Do try this Frosted Fruit Puree for a finger licking experience. Tell me if you've liked it !
  Strawberries 1 Cup (16 tbs), sliced
  Ripe apricots 3 , pitted and diced
  Plums 2 Medium, pitted and diced
  Peach 1 Medium, pitted and diced
  Artificial sweetener 1 Cup (16 tbs) (Equal To 0.5 Cup Sugar)
  Dietetic carbonated beverage 1⁄4 Cup (4 tbs) (Cherry Flavored)
  Vanilla extract 1 Teaspoon
  Strawberry extract 1⁄2 Teaspoon
  Skim milk 1 Cup (16 tbs)
  Rum extract 2 Teaspoon
  Almond extract 1⁄2 Teaspoon
  Crushed ice 1⁄2 Cup (8 tbs)

Combine fruits, half of sweetener, beverage, vanilla and strawberry extracts in blender, and puree.
Pour 1/4 of mixture into each of 4 dessert dishes.
Chill in freezer for 40-50 minutes or until mixture is half frozen, thick but mushy.
To make "Rum" Sauce, combine remaining ingredients in blender; blend until smooth.
Serve at once evenly divided over each portion of fruit puree.

Recipe Summary

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Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 390 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 0.39 g2%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 131.4 mg5.5%

Total Carbohydrates 76 g25.4%

Dietary Fiber 10.7 g42.7%

Sugars 63.7 g

Protein 14 g28.5%

Vitamin A 114.4% Vitamin C 240.8%

Calcium 35.5% Iron 11.2%

*Based on a 2000 Calorie diet

Frosted Fruit Puree With Rum Sauce Recipe