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Beef With Dry Spice Rub

  Firmly packed brown sugar 3 Tablespoon
  Black peppercorns 1 Tablespoon
  Yellow mustard seeds 1 Tablespoon
  Whole coriander seeds 1 Tablespoon
  Garlic 4 Clove (20 gm)
  Beef top round steak/London broil 2 Pound (About 1 1/2 Inches Thick)
  Vegetable oil/Olive oil 5 Tablespoon
  Salt To Taste

Place brown sugar, peppercorns, mustard seeds, coriander seeds and garlic in a blender or food processor; process until seeds and garlic are crushed.
Rub beef with oil, then pat on spice mixture.
Season generously with salt.
Oil hot grid to help prevent sticking.
Grill beef, on a covered grill, over medium-low Kingsford briquets, 16 to 20 minutes for medium doneness, turning once.
Let stand 5 minutes before slicing.
Cut across the grain into thin, diagonal slices.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes

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Your rating: None
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3009 Calories from Fat 1500

% Daily Value*

Total Fat 168 g259.2%

Saturated Fat 10.1 g50.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 409.6 mg17.1%

Total Carbohydrates 78 g25.9%

Dietary Fiber 8.9 g35.6%

Sugars 44.9 g

Protein 280 g560%

Vitamin A 0.2% Vitamin C 16.4%

Calcium 25.8% Iron 25.6%

*Based on a 2000 Calorie diet

Beef With Dry Spice Rub Recipe