|Vegetable shortening||3 Tablespoon|
|Flour||1⁄3 Cup (5.33 tbs)|
|Milk||1 Cup (16 tbs)|
|Chopped cooked chicken||2 Cup (32 tbs)|
|Chopped parsley||2 Tablespoon|
|Minced onion||1 Tablespoon|
|Lemon juice||2 Tablespoon|
|Fine dry bread crumbs||1⁄3 Cup (5.33 tbs)|
|Vegetable shortening||2 Cup (32 tbs) (For Deep Frying)|
Advance preparation: In saucepan, melt vegetable shortening; stir in flour and salt.
Stir in milk.
Cook and stir over low heat until mixture thickens and bubbles.
Stir in chicken, parsley, and onion.
Spread mixture in greased shallow baking pan.
Before serving: Divide mixture in 8 portions; shape each in a log.
Beat together eggs and lemon juice.
Dip each log into egg mixture, then roll in crumbs.
Fry croquettes in deep vegetable shortening heated to 375° until golden brown, 3 to 5 minutes.
Drain on paper toweling.
Serving size: Complete recipe
Calories 1696 Calories from Fat 962
% Daily Value*
Total Fat 108 g166.8%
Saturated Fat 29.1 g145.5%
Trans Fat 11.3 g
Cholesterol 445.6 mg148.5%
Sodium 2311.7 mg96.3%
Total Carbohydrates 80 g26.6%
Dietary Fiber 3 g11.9%
Sugars 18.7 g
Protein 102 g203.6%
Vitamin A 65% Vitamin C 89.5%
Calcium 39.1% Iron 36.6%
*Based on a 2000 Calorie diet