Beef & Rice Stuffed Cabbage Rolls
|Cabbage leaves||12 Large|
|Lean ground beef||1 Pound|
|Cooked rice||3⁄4 Cup (12 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Egg||1 , beaten|
|Chopped parsley||1 Tablespoon|
|Garlic powder||1⁄4 Teaspoon|
|Black pepper||1⁄4 Teaspoon|
|Canned tomato sauce||8 Ounce|
|Brown sugar||1 Tablespoon, firmly packed|
|Lemon juice||1 Tablespoon|
|Thyme leaves||1⁄4 Teaspoon|
Place cabbage leaves in a 3 qt.glass casserole dish.
Pour water over leaves.
Cover and microwave 5 to 7 minutes or until leaves are tender.
Give dish a 1/2 turn during cooking.
Drain leaves and set aside.
Mix together ground beef, rice, onion, egg, parsley, salt, garlic powder and pepper.
Place equal portions of meat mixture in center of each cabbage leaf.
Fold edges of leaves over meat mixture.
Arrange fold side down in a 12x8x2 inch glass baking dish.
Combine tomato sauce, sugar, lemon juice, oregano and thyme.
Pour over cabbage leaves.
Cover with plastic wrap.
Microwave 13 to 16 minutes, giving dish a 1/2 turn twice during cooking.
Serving size: Complete recipe
Calories 3810 Calories from Fat 464
% Daily Value*
Total Fat 53 g81.2%
Saturated Fat 19.4 g97.2%
Trans Fat 0 g
Cholesterol 471.5 mg157.2%
Sodium 5431.9 mg226.3%
Total Carbohydrates 701 g233.7%
Dietary Fiber 276.2 g1105%
Sugars 373.2 g
Protein 244 g488.3%
Vitamin A 264.5% Vitamin C 6669.6%
Calcium 444.3% Iron 367.5%
*Based on a 2000 Calorie diet