Barbecue Pocket Rolls
|Ground beef||1 Pound|
|White onion||1 , chopped|
|Barbecue sauce/Teriyaki sauce||1 Tablespoon|
|Frozen roll dough||16 Ounce, thawed (1 Package)|
Spray a medium skillet with nonstick cooking spray.
Brown the ground beef with the onion and mushrooms, stirring until crumbly; drain.
Add desired amount of barbecue sauce to the beef mixture and cook over low heat for 5 to 7 minutes, stirring occasionally.
Remove from heat.
Roll thawed roll dough into 1/4 inch-thick circles.
Place 2 tablespoons of the beef mixture in the center of each circle and fold up the edges and pinch together in the center.
Arrange the pockets on a greased baking sheet and follow bread package directions for baking
Calories 184 Calories from Fat 98
% Daily Value*
Total Fat 11 g16.9%
Saturated Fat 3.6 g18.1%
Trans Fat 0 g
Cholesterol 20 mg6.7%
Sodium 240.4 mg10%
Total Carbohydrates 16 g5.2%
Dietary Fiber 0.15 g0.58%
Sugars 0.5 g
Protein 6 g12.5%
Vitamin A 0.1% Vitamin C 1.3%
Calcium 1.1% Iron 5.3%
*Based on a 2000 Calorie diet