Breaded Veal Cutlets
|Eggs||2 , beaten|
|Cornflake crumbs||1 Cup (16 tbs)|
|Ground black pepper||To Taste|
|Oil||1⁄4 Cup (4 tbs) (for shallow frying)|
|Onions||2 Small, sliced|
|Tomato sauce||3⁄4 Can (7.5 oz) (1 small can)|
Beat eggs in bowl.
Mix together cornflake crumbs, salt, and pepper on plate.
Heat oil in frying pan.
Saute onions until soft.
Remove from pan and set a side.
Dip both sides of veal cutlets into beaten eggs, then into seasoned cornflake crumbs.
Fry on low heat about 10 minutes on each side or until golden brown.
Pour half of tomato sauce into baking dish.
Add veal cutlets, onion, and remainder of tomato sauce.
Cover; bake in 350Â°F toaster oven 30 minutes.
Calories 971 Calories from Fat 314
% Daily Value*
Total Fat 35 g54.5%
Saturated Fat 6.1 g30.5%
Trans Fat 0 g
Cholesterol 278.9 mg93%
Sodium 1259.9 mg52.5%
Total Carbohydrates 132 g44.1%
Dietary Fiber 8.4 g33.7%
Sugars 20.4 g
Protein 36 g72.6%
Vitamin A 62.4% Vitamin C 84.7%
Calcium 7.2% Iron 217%
*Based on a 2000 Calorie diet