Stuffed Beef Rolls
|Beef slices||6 (0.25 Inch Thick)|
|Short grain rice||1 Tablespoon|
|Carrot||1 Medium, thinly sliced lengthwise|
|Garlic||1 Clove (5 gm), minced|
|Corn oil||1⁄4 Cup (4 tbs)|
|Tomato sauce||5 Ounce|
|Water||2 Cup (32 tbs)|
|Beef bouillon cubes||2|
With a wooden mallet pound the beef slices until very thin.
Sprinkle with salt.
In a skillet saute the ground meat with the rice for about five minutes.
Add the carrot, garlic, salt, pepper and allspice.
Place the ground beef mixture in the center of the six slices of beef and roll each one.
Secure with toothpicks.
Fry the beef rolls until nicely browned and arrange them in a pan.
Meanwhile, in a separate bowl mix the tomato sauce with the water and bouillon cubes until dissolved.
Pour over the meat.
Bring to boil over high heat, reduce heat, and simmer for about thirty minutes or until the meat is tender or, you can bake them in the oven, covered with foil, at 350 degrees for about thirty minutes.
Serving size: Complete recipe
Calories 1209 Calories from Fat 824
% Daily Value*
Total Fat 92 g142%
Saturated Fat 17.2 g85.9%
Trans Fat 0.2 g
Cholesterol 172 mg57.3%
Sodium 2362.2 mg98.4%
Total Carbohydrates 33 g11.1%
Dietary Fiber 4.4 g17.4%
Sugars 10.3 g
Protein 61 g121.5%
Vitamin A 218.9% Vitamin C 39.6%
Calcium 6.1% Iron 40.9%
*Based on a 2000 Calorie diet