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Long Grain Rice Croquettes

Western.Chefs's picture
  Unsalted butter/Margarine 1 Tablespoon
  Flour 6 Tablespoon
  1% low fat milk 1⁄2 Cup (8 tbs)
  Cooked long grain white rice 4 Cup (64 tbs)
  Eggs 2 Large
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Ground red pepper 1 Pinch (Cayenne)
  Fresh white bread crumbs 1 Cup (16 tbs) (2 Slices)
  Vegetable oil 1⁄4 Cup (4 tbs)

1. In an 8-inch nonstick skillet, melt the butter over moderate heat. Stir in 2 tablespoons of the flour and cook until bubbly. Whisk in the milk and bring to a boil. Lower the heat and simmer,
stirring frequently, for 5 minutes. Pour into a large mixing bowl and stir in the rice, 1 of the eggs, the salt, and the black and ground red peppers. Shaping with your hands, form into eighteen 3- x 1-inch logs. Cover and refrigerate for 1 hour or up to 24 hours.
2. On a piece of wax paper, spread the remaining 4 tablespoons of flour and on a second piece, spread the bread crumbs. In a pie plate, whisk the remaining egg. Dredge each croquette in the flour, dip into the egg, then roll in the bread crumbs, coating well.
3. In a 12-inch nonstick skillet, heat the oil over moderately high heat until very hot but not smoking. Add the croquettes and fry, turning frequently, for 6 minutes or until golden-brown. Using a slotted spoon, transfer to paper towels. Serve with Ham and Red-Eye Gravy.

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
60 Minutes
Cook Time: 
10 Minutes
Ready In: 
70 Minutes

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 281 Calories from Fat 92

% Daily Value*

Total Fat 10 g15.9%

Saturated Fat 2.5 g12.4%

Trans Fat 0 g

Cholesterol 57.6 mg19.2%

Sodium 185.5 mg7.7%

Total Carbohydrates 40 g13.3%

Dietary Fiber 0.9 g3.6%

Sugars 1.2 g

Protein 6 g12.6%

Vitamin A 3.2% Vitamin C 0.14%

Calcium 4.5% Iron 12.2%

*Based on a 2000 Calorie diet

Long Grain Rice Croquettes Recipe