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Fish Croquettes

chef.garcia's picture
Ingredients
  Boiled fish 2 Cup (32 tbs), cold and minced
  Hot milk 1⁄2 Cup (8 tbs)
  Minced parsley 2 Tablespoon
  Mashed potatoes 2 Cup (32 tbs) (Use Hot)
  Butter 1 Tablespoon
  Eggs 2 , well beaten
  Bread crumbs 1⁄4 Cup (4 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Combine fish, mashed potatos, butter, hot milk, 1 beaten egg, salt & pepper (to taste) & some parsley, mix well.
When cool, form into balls, dip in remaining beaten egg, roll in bread crumbs, and fry in deep hot oil.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Appetizer
Method: 
Fried
Ingredient: 
Fish
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
6

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Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 390 Calories from Fat 57

% Daily Value*

Total Fat 6 g9.9%

Saturated Fat 2.5 g12.5%

Trans Fat 0 g

Cholesterol 108.1 mg36%

Sodium 217.4 mg9.1%

Total Carbohydrates 65 g21.6%

Dietary Fiber 6.8 g27.1%

Sugars 1.2 g

Protein 21 g42.3%

Vitamin A 12.9% Vitamin C 60.3%

Calcium 4.8% Iron 6.3%

*Based on a 2000 Calorie diet

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Fish Croquettes Recipe