Parmesan Cheese Rolls
|Hot dog buns/French rolls||8|
|Soft butter||1 Tablespoon|
|Grated parmesan cheese||1⁄2 Cup (8 tbs)|
|Poppy seed||1⁄3 Cup (5.33 tbs)|
1 Slice each roll in half lengthwise.
2 Spread all cut sides with soft butter.
3 In a glass pie plate, mix cheese and poppy seed.
4 Press the buttered sides of each roll in the cheese mixture.
5 Wrap 4 rolls in a paper towel, napkin, or terry towel and cook for 45 seconds to 1 minute.
6 Repeat the procedure with remaining 4 rolls.
7 Unwrap and serve.
Calories 199 Calories from Fat 69
% Daily Value*
Total Fat 8 g11.9%
Saturated Fat 2.6 g12.9%
Trans Fat 0 g
Cholesterol 10.9 mg3.6%
Sodium 353.5 mg14.7%
Total Carbohydrates 25 g8.4%
Dietary Fiber 2.2 g8.6%
Sugars 2.3 g
Protein 8 g16.2%
Vitamin A 1.6% Vitamin C 0.1%
Calcium 21.2% Iron 9.2%
*Based on a 2000 Calorie diet