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Egg Cutlets

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Ingredients
  Butter 3 Tablespoon
  Flour 3 Tablespoon
  Stock/Milk 1 Cup (16 tbs)
  Eggs 4
  Ham 1⁄2 Cup (8 tbs), smoked
  Flour 2 Tablespoon
  Egg 1 , beaten
  Breadcrumbs 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1. Boil eggs for 8-10 minutes.
2. Drain and refresh in cold water.
3. Shell, halve and chop the egg whites fine and sieve the egg yolks. Combine in a bowl
4. Chop the ham and combine with eggs and keep aside.

MAKING
5. In a saucepan, melt butter on a low flame.
6. Blend in flour and cook for 2 minutes.
7. Gradually add the milk, stirring vigorously to make a smooth sauce.
8. Cook sauce till thick and bubbly.
9. Cool slightly before adding to the eggs and ham mixture.
10. Cool the mixture completely.
11. Divide and shape into cutlets or croquettes.
12. Refrigerate until ready to serve.

FINALIZING
13. Bread the cutlets by dredging in flour, dipping in beaten egg and rolling in breadcrumbs.
14. In a deep frying pan heat enough oil to fry.
15. When oil is hot, drop the cutlets and fry for 3-4 minutes till evenly browned.
16. Remove and drain on paper towels.

SERVING
17. Serve immediately with Bechamel,, tomato or cheese sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Egg
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
2

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Nutrition Rank

Nutrition Facts

Serving size

Calories 571 Calories from Fat 299

% Daily Value*

Total Fat 34 g51.8%

Saturated Fat 16.2 g81%

Trans Fat 0 g

Cholesterol 602.4 mg200.8%

Sodium 456.9 mg19%

Total Carbohydrates 35 g11.8%

Dietary Fiber 1.3 g5.1%

Sugars 1.6 g

Protein 31 g62%

Vitamin A 23.6% Vitamin C 0.19%

Calcium 10.4% Iron 26.1%

*Based on a 2000 Calorie diet

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Egg Cutlets Recipe