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Avocado Crab Cutlets

Ingredients
  Cooked crab meat 2 Cup (32 tbs)
  Fat 2 Cup (32 tbs) (For deep frying)
  Butter 3 Tablespoon
  Flour 4 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Milk 1 1⁄2 Cup (24 tbs)
  Avocado 2 Cup (32 tbs), diced
  Bread crumbs 1 Cup (16 tbs)
  Eggs 3 , beaten
Directions

1. Remove spines from crab meat.
2. Melt butter, remove from heat and stir in flour until smooth.
3. Add salt, pepper, and milk and cook, stirring constantly until thick.
4. Cool.
5. Add avocado and crab meat and blend thoroughly.
6. Shape into cutlets, roll in bread crumbs, then in beaten eggs and again in bread crumbs.
7. Fry in hot deep fat (360°F.) until brown.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Caribbean
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Crab
Interest: 
Party
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 614 Calories from Fat 389

% Daily Value*

Total Fat 45 g68.7%

Saturated Fat 14.4 g72.1%

Trans Fat 0 g

Cholesterol 200.3 mg66.8%

Sodium 417.1 mg17.4%

Total Carbohydrates 33 g10.9%

Dietary Fiber 8.7 g34.9%

Sugars 6.1 g

Protein 25 g49.3%

Vitamin A 14.5% Vitamin C 20%

Calcium 15.2% Iron 13.8%

*Based on a 2000 Calorie diet

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Avocado Crab Cutlets Recipe