Ham And Egg Rolls
|Cooked ham slice||4|
|Paprika pepper||1⁄2 Teaspoon|
|Water||1⁄2 Cup (8 tbs)|
|Grated nutmeg||1 Pinch|
|Chopped parsley||3 Tablespoon|
|Chopped chervil||3 Tablespoon|
|Butter||1⁄4 Cup (4 tbs)|
Spread out the ham slices on a board and sprinkle with the paprika.
Beat the eggs with the water, salt, nutmeg and herbs until well mixed.
Melt the butter in a large pan.
Add the egg mixture and cook gently, turning and stirring frequently, until the eggs are lightly scrambled.
They should still be moist, so do not overcook.
Remove from the heat and divide the scrambled egg between the ham slices.
Roll up the ham and, if necessary, secure the rolls with wooden toothpicks.
Serve warm or cold with a mixed salad.
Calories 301 Calories from Fat 200
% Daily Value*
Total Fat 23 g34.7%
Saturated Fat 10.4 g52.1%
Trans Fat 0 g
Cholesterol 453.2 mg151.1%
Sodium 641.9 mg26.7%
Total Carbohydrates 7 g2.5%
Dietary Fiber 1.9 g7.6%
Sugars 1 g
Protein 20 g40.7%
Vitamin A 55.5% Vitamin C 35.1%
Calcium 22.5% Iron 34.9%
*Based on a 2000 Calorie diet