Pickled Herring Rolls with Salad
|Pickled herring fillets||20|
|Milk||1⁄4 Cup (4 tbs)|
|Dry white wine||1⁄4 Cup (4 tbs)|
|Canned pimiento||1 , chopped|
|Corn and pickle relish||1⁄2 Cup (8 tbs), mixed|
|Sugar||1 Teaspoon (Leveled)|
|Parsley||1 Tablespoon (For Garnish)|
Separate the fish from the bones and cover with cold water.
Leave for 4 hours changing the water after 2 hours.
Drain the fish, add the milk, 1/2 cup water, the vinegar and wine.
Leave to marinate.
Peel and chop the tomatoes, pears and apples.
Mix with the pimiento, relishes, a little sugar to taste, and a little of the fish marinade.
Remove the fish from the marinade and drain.
Roll each fillet into a large ring, place on a serving dish and fill the center with the salad mixture.
Serve garnished with parsley.
Any extra salad mixture can be mixed with a little mayonnaise and served separately.
Calories 243 Calories from Fat 76
% Daily Value*
Total Fat 8 g13%
Saturated Fat 3.5 g17.7%
Trans Fat 0 g
Cholesterol 0.56 mg0.19%
Sodium 6.6 mg0.3%
Total Carbohydrates 12 g4.1%
Dietary Fiber 2.5 g9.9%
Sugars 7.7 g
Protein 19 g37.8%
Vitamin A 10.7% Vitamin C 22.3%
Calcium 1.7% Iron 2.1%
*Based on a 2000 Calorie diet