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Cottage Cheese And Ham Rolls

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  Cauliflower 1
  Oil 5 Tablespoon
  Vinegar 3 Tablespoon
  Prepared mustard 1 Teaspoon
  Salt 3⁄4 Teaspoon
  Sugar 1 Pinch
  White pepper 3⁄4 Teaspoon
  Cottage cheese 1 Cup (16 tbs)
  Garlic powder 1 Pinch
  Celery salt 1 Pinch
  Chopped mixed herbs 5 Tablespoon
  Milk 1 Tablespoon (Adjust Quantity As Needed)
  Prosciutto slices 4

Break the cauliflower into flowerets and cook in boiling salted water for 10-15 minutes or until tender.
Drain well.
Mix together the oil, vinegar, mustard, 1/2 teaspoon salt, the sugar and 1/2 teaspoon pepper.
Pour over the warm cauliflower then leave to cool and marinate for 20 minutes.
Meanwhile, mix together the cottage cheese, garlic powder, celery salt, herbs and remaining salt and pepper.
Add a little milk if the mixture is very stiff.
It should be creamy.
Spread the cottage cheese mixture over the ham slices and roll up.
Arrange the marinated cauliflower in a serving dish and lay the filled ham rolls on top.
Serve chilled.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 291 Calories from Fat 191

% Daily Value*

Total Fat 21 g33%

Saturated Fat 3.4 g17.1%

Trans Fat 0 g

Cholesterol 9.3 mg3.1%

Sodium 855.7 mg35.7%

Total Carbohydrates 13 g4.2%

Dietary Fiber 4.8 g19.3%

Sugars 6.6 g

Protein 14 g27.1%

Vitamin A 7.3% Vitamin C 134.5%

Calcium 10.3% Iron 6.3%

*Based on a 2000 Calorie diet

Cottage Cheese And Ham Rolls Recipe