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Salmon Cutlets With Fruit Salsa

Barbecue.Master's picture
  Salmon cutlets 4
  Seasoned pepper 6 Teaspoon
  Lemon juice 2 Tablespoon
  Lime juice 1⁄2 Cup (8 tbs)
  Chopped fresh thyme 1 Tablespoon
For fruit salsa
  Pawpaw 1⁄2 Small, peeled
  Pineapple 1⁄4 Small, peeled
  Spring onions 3 , chopped
  Chopped fresh coriander 1 Tablespoon
  Lime juice 2 Tablespoon
  Caster sugar 3 Teaspoon
  Salt To Taste

SPRINKLE SALMON cutlets all over with seasoned pepper.
1.Place salmon cutlets in shallow non-metal dish.
Combine lemon juice, lime juice and thyme in small jug.
Pour over salmon cutlets.
Cover and refrigerate several hours.
2.Place salmon on hot lightly greased barbecue grill or flatplate; brush with any remaining marinade.
Cook 5-10 minutes each side, turning once, until outside is lightly browned and flesh is just cooked on the inside.
Serve with Fruit Salsa.
3.To make Fruit Salsa: Chop pawpaw and pineapple into 1 cm cubes.
Combine in medium bowl with spring onions, coriander, lime juice, caster sugar and salt.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 965 Calories from Fat 203

% Daily Value*

Total Fat 22 g34.6%

Saturated Fat 3.5 g17.5%

Trans Fat 0 g

Cholesterol 312 mg104%

Sodium 1074.6 mg44.8%

Total Carbohydrates 67 g22.4%

Dietary Fiber 9.1 g36.2%

Sugars 41.4 g

Protein 125 g249.1%

Vitamin A 77.8% Vitamin C 354.7%

Calcium 23.9% Iron 49.2%

*Based on a 2000 Calorie diet

Salmon Cutlets With Fruit Salsa Recipe