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Herbed Dinner Rolls

Heart.Foods's picture
  Dry yeast 1⁄2 Ounce (2 Packages)
  Warm water 1⁄2 Cup (8 tbs) (At 105 To 115 F)
  Skim milk 1 Cup (16 tbs)
  Margarine 2 Tablespoon
  Sugar 1 Tablespoon
  Dried italian seasoning 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Frozen egg substitute 1⁄4 Cup (4 tbs), thawed
  Whole wheat flour 2 Cup (32 tbs)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  All purpose flour 2 1⁄2 Cup (40 tbs)
  All-purpose flour 2 Tablespoon (Divided)
  Vegetable cooking spray 1

Dissolve yeast in warm water in a large bowl; let stand 5 minutes.
Combine milk and next 5 ingredients in a small saucepan.
Cook over medium heat, stirring occasionally, until margarine melts.
Let cool to 105° to 115°.
Add milk mixture, egg substitute, and whole wheat flour to yeast mixture.
Beat at low speed of an electric mixer just until blended; beat at high speed for an additional 3 minutes.
Gradually stir in grated Parmesan cheese and enough of the 2 1/2 cups all-purpose flour to make a stiff dough.
Sprinkle 1 tablespoon all-purpose flour evenly over work surface.
Turn dough out onto floured surface, and knead until dough is smooth and elastic (about 5 to 7 minutes).
Place dough in a large bowl coated with cooking spray, turning to coat top.
Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until dough is doubled in bulk.
Sprinkle remaining 1 tablespoon all-purpose flour evenly over work surface.
Punch dough down; turn out onto floured surface.
Cover and let rest 10 minutes.
Divide dough into 30 equal portions; shape each portion into a ball.
Place 15 balls in each of two 9-inch round cakepans coated with cooking spray.
Cover and let rise in a warm place, free from drafts, 35 minutes or until doubled in bulk.
Bake at 375° for 25 minutes or until golden.
Remove from pans; serve warm.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2784 Calories from Fat 443

% Daily Value*

Total Fat 51 g77.7%

Saturated Fat 12.8 g63.9%

Trans Fat 0 g

Cholesterol 33.3 mg11.1%

Sodium 2349.6 mg97.9%

Total Carbohydrates 490 g163.3%

Dietary Fiber 44.1 g176.3%

Sugars 32.7 g

Protein 103 g206.8%

Vitamin A 27.7% Vitamin C 4.9%

Calcium 83% Iron 166.3%

*Based on a 2000 Calorie diet

Herbed Dinner Rolls Recipe