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Turkey and Melon Roll Ups

Heart.Foods's picture
Ingredients
  Coarse grain mustard 1 Tablespoon
  Honey 1⁄2 Teaspoon
  Ground white pepper 1 Dash
  Turkey breast slices 3 Ounce (3 In Number, 1 Ounce Each)
  Cantaloupe slice 6 , sliced and peeled (4 X 1 Inch In Size)
Directions

Combine mustard, honey, and pepper; stir well.
Spread 1 teaspoon mustard mixture on each turkey slice.
Cut turkey slices in half lengthwise.
Wrap 1 turkey slice spirally around each cantaloupe slice.
Repeat procedure with remaining mustard mixture, turkey, and cantaloupe.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Course: 
Appetizer
Ingredient: 
Melon

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 196 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.9%

Saturated Fat 1.7 g8.5%

Trans Fat 0 g

Cholesterol 55.3 mg18.4%

Sodium 113.3 mg4.7%

Total Carbohydrates 16 g5.2%

Dietary Fiber 1.6 g6.2%

Sugars 14 g

Protein 20 g40.1%

Vitamin A 101.6% Vitamin C 91.9%

Calcium 2.8% Iron 8.1%

*Based on a 2000 Calorie diet

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Turkey And Melon Roll Ups Recipe