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Spinach and Mushroom Croquettes

  Butter/Margarine 6 Tablespoon
  Onion 1 Small, chopped
  Garlic 1 Clove (5 gm), minced or pressed
  Mushrooms 1⁄4 Pound, chopped
  All-purpose flour 4 Tablespoon, unsifted
  Salt 1⁄4 Teaspoon
  Ground nutmeg 1⁄8 Teaspoon
  Milk 1 Cup (16 tbs)
  Frozen chopped spinach 10 Ounce, thawed (1 Package)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  Eggs 2 , separated
  Water 2 Tablespoon
  Fine dry bread crumbs 1 1⁄2 Cup (24 tbs)
  Fat 1 Cup (16 tbs)

Place wok over medium-high heat.
Add 4 tablespoons of the butter.
When butter has melted, add onion, garlic, and mushrooms.
Stir-fry until vegetables are limp and all liquid has evaporated (about 3 minutes).
Add remaining 2 tablespoons butter.
When butter has melted, blend in flour, salt, and nutmeg.
Remove wok from heat and gradually stir in milk.
Return wok to medium-low heat and cook mixture, stirring, until thickened.
Squeeze out and discard all liquid from spinach.
Stir into wok along with Parmesan cheese and the 2 egg yolks.
Cook, stirring, just until mixture bubbles.
Spread evenly into an ungreased 8 or 9-inch square baking pan.
Cool, cover, and chill thoroughly (at least 3 hours or as long as overnight).
In a bowl, beat the 2 egg whites with water until blended.
Place bread crumbs on a piece of wax paper.
Divide cold vegetable mixture into 9 equal-size parts and, with floured hands, shape each portion into a ball.
Dip each ball into egg white mixture, then roll in crumbs to coat completely.
Cover and chill until firm (at least 2 hours or as long as overnight).
Place wok in ring stand.
Pour oil into wok to a depth of about 1 1/2 to 2 inches and heat to 375° on a deep-fat-frying thermometer.
Fry 2 or 3 croquettes at a time, turning them occasionally, until browned (3 to 4 minutes).
Remove with a slotted spoon and drain.
Serve immediately, or place in a 350° oven to keep warm.
If made ahead, cool thoroughly, cover, and refrigerate for as long as 2 days.
To reheat, place in a single layer on shallow baking sheet and bake, uncovered, in a 375° oven until hot and crisp (20 to 25 minutes).

Recipe Summary

Difficulty Level: 
Cook Time: 
15 Minutes

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3640 Calories from Fat 2848

% Daily Value*

Total Fat 318 g489.6%

Saturated Fat 123.9 g619.3%

Trans Fat 0 g

Cholesterol 847.6 mg282.5%

Sodium 1987.4 mg82.8%

Total Carbohydrates 141 g47.1%

Dietary Fiber 14.7 g58.8%

Sugars 26.3 g

Protein 62 g124.3%

Vitamin A 593.8% Vitamin C 154.5%

Calcium 114.5% Iron 95.7%

*Based on a 2000 Calorie diet


Spinach And Mushroom Croquettes Recipe