You are here

Sea Cutlets

Veggie.Lover's picture
Ingredients
  Cooked chickpeas 1 2⁄3 Cup (26.67 tbs)
  Dulse leaves 2 Tablespoon, chopped
  Finely chopped onion 2 Tablespoon
  Finely chopped fresh parsley 2 Tablespoon
  Lemon juice 1⁄4 Cup (4 tbs)
  Tamari sauce/Soy sauce 1 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Mashed tofu 3⁄4 Cup (12 tbs), well drained (Choose Firm One)
  Cornmeal 1 Cup (16 tbs), uncooked
  Vegetable oil 1 Tablespoon
Directions

Coarsely mash chickpeas in a food processor or by hand. Place in a large mixing bowl.
Soak a few dulse leaves in warm water until softened. Rinse, removing any foreign matter. Chop dulse and measure out 2 tablespoons. Add to chickpeas along with onion, parsley, lemon juice, tamari or soy sauce and black pepper. Stir in tofu and cornmeal.
Form into 8 cutlets. Skillet-fry in vegetable oil over medium heat for 5 to 10 minutes on each side until nicely browned.
Serve with Tartar Sauce.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Snack
Restriction: 
Vegetarian
Ingredient: 
Pea
Preparation Time: 
5 Minutes

Rate It

Your rating: None
4.025
Average: 4 (16 votes)