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Vegan Nori Rolls

fredmango76's picture
If you have heard about sushi, you would know what is Nori Rolls. This is a raw food nori recipe that uses all uncooked ingredients including a raw ingredient in place of rice. Watch the video and find out more!!
  Nori sheets 2 Medium (4*6 inch)
  Almond pate 4 Tablespoon
  Carrot 1 Tablespoon, julienned long
  Cucumber 1 Tablespoon, long strips
  Zucchini 2 Tablespoon, grated
  Sundried tomatoes 1 Tablespoon
  Bean sprouts 1⁄4 Cup (4 tbs)

1. On a chopping board, place a nori sheet. Add the first layer of almond pate on one side of the sheet. Spread the pate about 1/4 inch thick.
2. Add the carrot, cucumber, zucchini, sundried tomatoes and sprouted beans.
3. Start rolling the nori sheet carefully to contain all the ingredients inside.
4. After rolling the sheet leave about 1 inch gap and brush the edge with wet fingers and roll the nori sheet completely to seal it.
5. Using a dented knife slowly cut through the nori sheet to create 6 rolls.

6. Serve these vegan nori rolls with a sauce of choice.

Recipe Summary

Difficulty Level: 
Preparation Time: 
25 Minutes

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Average: 3.4 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 28 Calories from Fat 3

% Daily Value*

Total Fat 0.37 g0.57%

Saturated Fat 0.06 g0.28%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 90.9 mg3.8%

Total Carbohydrates 5 g1.6%

Dietary Fiber 1.5 g6.2%

Sugars 2.4 g

Protein 2 g3.5%

Vitamin A 16.6% Vitamin C 9%

Calcium 0.8% Iron 2.5%

*Based on a 2000 Calorie diet

Vegan Nori Rolls Recipe Video