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Oven Baked Fish Cutlets

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Ingredients
  White fish cutlets 400 Gram
  Butter 30 Gram
  Lime juice/Lemon juice 2 Tablespoon
  Black pepper To Taste
Directions

1.
Place each piece of fish onto a piece of foil larger than the fish, pleat ends of foil to partially enclose fish.
2.
Divide butter between fish, pour juice over fish; grind a little black pepper overfish.
3.
Pleat foil firmly over fish to enclose completely.
Place onto oven tray, bake in moderate oven for about 25 minutes or until fish flakes easily when tested with a fork.
Unwrap partially to serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Cook Time: 
25 Minutes

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 585 Calories from Fat 262

% Daily Value*

Total Fat 30 g45.6%

Saturated Fat 16.4 g82.1%

Trans Fat 0 g

Cholesterol 332.5 mg110.8%

Sodium 292.3 mg12.2%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.39 g1.5%

Sugars 0.5 g

Protein 74 g147.5%

Vitamin A 23.4% Vitamin C 15.4%

Calcium 20.8% Iron 9.3%

*Based on a 2000 Calorie diet

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Oven Baked Fish Cutlets Recipe