Microwave Beef Rolls
|Bulk pork sausage||1⁄2 Pound|
|Soft bread crumbs||1 Cup (16 tbs) (About 1 1/2 Slices Bread)|
|Chopped celery||1⁄4 Cup (4 tbs)|
|Finely chopped onion||2 Tablespoon|
|Chopped fresh sage/1/4 teaspoon ground sage||1 Teaspoon|
|Chopped fresh basil/1/4 teaspoon dried basil||1 Teaspoon|
|Beef cubed steaks||1 Pound (4 Steaks, About 1 Pound Each)|
|Condensed tomato soup||10 3⁄4 Ounce (1 Can)|
|Hot cooked rice||3 Cup (48 tbs)|
1. Crumble sausage into 2-quart casserole. Cover loosely and microwave on high 3 to 4 minutes, breaking up and stirring after 2 minutes, until no longer pink; drain.
2. Mix in bread crumbs, celery, onion, sage and 1 teaspoon basil. Spread about 1/2 cup mixture over each beef steak. Roll up, beginning at short side; secure with wooden picks.
3. Place beef rolls in 2-quart casserole. Mix soup, water and 1 teaspoon basil; pour over beef rolls.
4. Cover tightly and microwave on medium (50%) 25 to 30 minutes, rearranging beef rolls after 15 minutes, until beef is tender. Let stand covered 5 minutes. Serve beef rolls on rice; pour sauce over beef rolls.
Serving size: Complete recipe
Calories 2710 Calories from Fat 810
% Daily Value*
Total Fat 90 g138.6%
Saturated Fat 34.2 g170.8%
Trans Fat 0 g
Cholesterol 619.2 mg206.4%
Sodium 2725.4 mg113.6%
Total Carbohydrates 241 g80.3%
Dietary Fiber 8.2 g32.8%
Sugars 30.8 g
Protein 215 g431%
Vitamin A 43.8% Vitamin C 41%
Calcium 22.6% Iron 160.6%
*Based on a 2000 Calorie diet