You are here

Prosciutto Chicken Rolls

admin's picture
Ingredients
  Skinless boneless chicken breast halves 24 Ounce (4 pieces, 6 ounce each)
  Fat free ricotta cheese 2⁄3 Cup (10.67 tbs)
  Frozen chopped spinach 1⁄3 Cup (5.33 tbs), thawed, drained and squeezed dry
  Grated parmesan cheese 2 Tablespoon
  Chopped oil packed sun dried tomato halves 2 Tablespoon, drained
  Thin prosciutto slices 6
  Cooking spray 1
  Marinara sauce 1 3⁄4 Cup (28 tbs), divided (bottled)
Directions

1. Preheat oven to 350°.
2. Place chicken between 2 sheets of heavy-duty plastic wrap; pound to 1/4 inch thickness, using a meat mallet or rolling pin.
3. Combine ricotta cheese and next 3 ingredients in a bowl. Place 1 slice prosciutto on top of each chicken breast half. Spoon cheese mixture evenly over prosciutto, spreading to 1/4 inch from sides. Roll up chicken, jelly roll fashion; start with short side. Secure with wooden picks.
4. Place chicken rolls in a 13 x 9-inch baking dish coated with cooking spray. Spoon 1 cup marinara sauce over chicken. Cover and bake at 350° for 15 minutes. Uncover; spoon liquid from bottom of dish over chicken, and bake an additional 5 minutes or until chicken is done. Slice each roll into 4 or 5 slices. Place slices on individual serving plates. Microwave remaining 3/4 cup marinara sauce at HIGH until thoroughly heated. Spoon marinara sauce evenly over slices.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy

Rate It

Your rating: None
3.65
Average: 3.7 (2 votes)