Salmon Cutlets En Papillote
|Salmon slices||1 Cup (16 tbs) (About 3/4 - 1 Inch Thick)|
|Anchovy sauce/Caper sauce||1 Tablespoon|
Season the slices with salt and pepper.
Butter some pieces of greaseproof paper or aluminium foil.
Enclose a slice of fish in each, secure the ends of the paper case by twisting tightly, and bake for 15-20 min in a moderate oven (350° F., Gas 4).
Serving size: Complete recipe
Calories 391 Calories from Fat 182
% Daily Value*
Total Fat 20 g31.5%
Saturated Fat 9 g45.2%
Trans Fat 0 g
Cholesterol 157 mg52.3%
Sodium 1320.4 mg55%
Total Carbohydrates 0.56 g0.19%
Dietary Fiber 0 g
Sugars 0.6 g
Protein 49 g97.5%
Vitamin A 13.2% Vitamin C 0.12%
Calcium 4.1% Iron 10.9%
*Based on a 2000 Calorie diet