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Mixed Vegetable Cutlets

Madhuri.Dixit's picture
  Potatoes 1 Pound
  Carrots 1⁄2 , sliced
  French beans 4 Ounce, chopped (Green)
  Shelled peas 2 Ounce
  Onion 1 , finely chopped
  Coriander leaves 1 Tablespoon, finely chopped
  Gram flour 3 Ounce
  Oil 2 Cup (32 tbs) (For Frying)
  Salt To Taste
  Pepper To Taste

Cook the potatoes, carrots, beans and peas, separately, in boiling salted water until tender.
Then drain thoroughly.
Mash the potatoes and combine with the other cooked vegetables.
Add the onion, garlic, ginger, coriander leaves and salt and pepper to taste.
Mix well, then stir in 2 oz.of the flour to thicken.
Shape into small cutlets or rounds, each weighing about 2 oz..
Coat the cutlets with flour and deep fry in the hot oil until golden brown.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4885 Calories from Fat 4105

% Daily Value*

Total Fat 465 g715%

Saturated Fat 60.4 g301.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 521.3 mg21.7%

Total Carbohydrates 165 g55.1%

Dietary Fiber 29.7 g118.8%

Sugars 25 g

Protein 36 g71%

Vitamin A 131.8% Vitamin C 213.4%

Calcium 15.9% Iron 50.8%

*Based on a 2000 Calorie diet

Mixed Vegetable Cutlets Recipe