Marinated Beef Rolls
|Boneless round steak||2 Pound (1 Piece)|
|Dry red wine||3⁄4 Cup (12 tbs)|
|Olive oil/Vegetable oil||1 Tablespoon|
|Garlic||1 Clove (5 gm), crushed|
|Basil leaf||1 Teaspoon, crumbled|
|Canned pitted ripe olives||5 3⁄4 Ounce (1 Can)|
1. Trim all fat from steak and place in a shallow glass dish. Combine wine, oil, garlic, basil, salt and pepper in a cup; pour over steak; cover.
2. Marinate steak in refrigerator for at least 2 hours. Remove steak from marinade and pat dry with paper towels. Reserve marinade.
3. Broil steak, 4 inches from heat, 5 minutes on each side for rare, 7 minutes for medium.
4. Return steak to marinade; cover. Refrigerate 2 hours, or until steak is cold (overnight is even better).
Serving size: Complete recipe
Calories 1967 Calories from Fat 797
% Daily Value*
Total Fat 92 g141%
Saturated Fat 20.2 g101.1%
Trans Fat 1.5 g
Cholesterol 553.4 mg184.5%
Sodium 3741.3 mg155.9%
Total Carbohydrates 33 g11.2%
Dietary Fiber 0.23 g0.9%
Sugars 2.1 g
Protein 197 g393.5%
Vitamin A 5.3% Vitamin C 4.1%
Calcium 7.9% Iron 131.8%
*Based on a 2000 Calorie diet