Chicken Cutlets With Mushroom Sauce
|Chicken breasts||4 Large, skinned, boned, and halved lengthwise|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Eggs||2 , beaten|
|Fine dry bread crumbs||1 Cup (16 tbs)|
|Cooking oil||1⁄4 Cup (4 tbs)|
|Mushroom sauce||1⁄4 Cup (4 tbs)|
Pound halved chicken breasts to 1/2-inch thickness.
Coat with flour.
Dip in a mixture of eggs and milk.
Coat with fine dry bread crumbs.
Fry cutlets, four at a time, in hot oil till golden brown, about 5 minutes per side.
Remove to warm platter; keep warm.
Serve with Mushroom Sauce.
Serving size: Complete recipe
Calories 1629 Calories from Fat 691
% Daily Value*
Total Fat 78 g119.7%
Saturated Fat 14.3 g71.4%
Trans Fat 0.1 g
Cholesterol 762.4 mg254.1%
Sodium 1016.1 mg42.3%
Total Carbohydrates 66 g21.9%
Dietary Fiber 4 g15.8%
Sugars 5.5 g
Protein 158 g316.5%
Vitamin A 18.5% Vitamin C 13%
Calcium 25.8% Iron 54.9%
*Based on a 2000 Calorie diet