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Pastry Beef Rolls

Healthycooking's picture
  Nonfat mayonnaise 1⁄4 Cup (4 tbs)
  Prepared horseradish 1 1⁄2 Teaspoon
  Balsamic vinegar 1 Teaspoon
  Frozen phyllo pastry sheets 6 , thawed (Commercial)
  Vegetable cooking spray 1
  Sesame seeds 1 Tablespoon, toasted and divided
  Thinly sliced cooked lean roast beef 6
  Green onions 6 , cut into 7 inch pieces

Combine first 3 ingredients in a small bowl, stirring well.
Set aside.
Place 1 sheet of phyllo on a damp towel (keep remaining phyllo covered).
Lightly coat phyllo with cooking spray.
Fold phyllo in half crosswise, bringing short ends together.
Lightly coat with cooking spray.
Fold in half again crosswise, bringing short ends together.
Lightly coat with cooking spray.
Spread 2 teaspoons mayonnaise mixture over phyllo to within 1/2 inch of edges.
Sprinkle 1/2 teaspoon sesame seeds over mayonnaise mixture.
Top with 1 beef slice.
Place 1 green onion in center, parallel with long edge.
Roll up phyllo, jellyroll fashion, starting with long side; tuck ends under.
Place, seam side down, on a baking sheet coated with cooking spray.
Lightly coat top of pastry with cooking spray.
Repeat procedure with remaining phyllo, mayonnaise mixture, sesame seeds, beef slices, and green onions.
Bake at 400° for 15 minutes or until crisp and golden.
Cut each roll into thirds.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 769 Calories from Fat 240

% Daily Value*

Total Fat 27 g41.4%

Saturated Fat 6.9 g34.7%

Trans Fat 0 g

Cholesterol 98.8 mg32.9%

Sodium 1206.8 mg50.3%

Total Carbohydrates 93 g30.8%

Dietary Fiber 6.8 g27.2%

Sugars 9.4 g

Protein 47 g94%

Vitamin A 57.6% Vitamin C 57.8%

Calcium 24.1% Iron 38.3%

*Based on a 2000 Calorie diet

Pastry Beef Rolls Recipe