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Spinach And Cheese Roll

Vikas.Khanna's picture
Healthy spinach rolls that would melt in your mouth. My personal favorite, this is a great combo of health and taste all in one. Serve these delicious easy to make spinach rolls and enjoy the compliments from your guests.
  Spinach 10 Ounce, frozen, chopped, thawed, drained
  Egg 1 , lightly beaten
  Feta cheese 1 Cup (16 tbs)
  Cream cheese 1 Cup (16 tbs)
  Green onions 1⁄2 Cup (8 tbs), finely chopped
  Peas 1⁄2 Cup (8 tbs), mashed
  Salt To Taste
  Pepper To Taste
  Phyllo sheets 15 (Frozen, Thawed)
  Butter 1⁄3 Cup (5.33 tbs), melted

1) Preheat the oven to 375°F.
2) In a large mixing bowl, combine the spinach, egg, feta cheese, cream cheese, onions, salt and pepper together; blend well.

3) Take one of the phyllos and brush lightly with the melted butter. Place 2 more phyllo sheets on top of it, brushing each of the sheets with butter.
4) Spread 1/5th of the spinach mixture along one short side of the phyllo sheets.
5) Fold in the sheets along the long sides, and then gently wrap it up into a roll. Brush the top of the roll lightly with butter.
6) Repeat the steps with the remaining phyllo sheets and spinach mixture to make 4 more rolls and brush with butter.
7) To help cut the rolls, score rolls at 1-inch intervals. At this point, the rolls can be covered and frozen for up to 6 months.

8) Place the rolls on a baking sheet and bake in preheated oven for 25 minutes or until golden brown.

9) Cut into slices and serve hot.

Recipe Summary

Difficulty Level: 
Preparation Time: 
30 Minutes
Cook Time: 
25 Minutes
Ready In: 
55 Minutes
You must have tried spinach and cheese roll at a restaurant or café, but in this video Vikas has made it in such a simple way that it looks like the simplest snack you can ever bake. This recipe is simple and healthy and boy; is it delicious, yes, yes, yes it is amazingly delicious. Try it to believe it.

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 545 Calories from Fat 325

% Daily Value*

Total Fat 37 g56.7%

Saturated Fat 21.5 g107.5%

Trans Fat 0 g

Cholesterol 152.3 mg50.8%

Sodium 884.5 mg36.9%

Total Carbohydrates 43 g14.3%

Dietary Fiber 3.4 g13.5%

Sugars 5.1 g

Protein 15 g30.9%

Vitamin A 137% Vitamin C 41.6%

Calcium 28.9% Iron 22.6%

*Based on a 2000 Calorie diet


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Spinach And Cheese Roll Recipe Video