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Spinach And Cheese Roll

Vikas.Khanna's picture
Healthy spinach rolls that would melt in your mouth. My personal favorite, this is a great combo of health and taste all in one. Serve these delicious easy to make spinach rolls and enjoy the compliments from your guests.
  Spinach 10 Ounce, frozen, chopped, thawed, drained
  Egg 1 , lightly beaten
  Feta cheese 1 Cup (16 tbs)
  Cream cheese 1 Cup (16 tbs)
  Green onions 1⁄2 Cup (8 tbs), finely chopped
  Peas 1⁄2 Cup (8 tbs), mashed
  Salt To Taste
  Pepper To Taste
  Phyllo sheets 15 (Frozen, Thawed)
  Butter 1⁄3 Cup (5.33 tbs), melted

1) Preheat the oven to 375°F.
2) In a large mixing bowl, combine the spinach, egg, feta cheese, cream cheese, onions, salt and pepper together; blend well.

3) Take one of the phyllos and brush lightly with the melted butter. Place 2 more phyllo sheets on top of it, brushing each of the sheets with butter.
4) Spread 1/5th of the spinach mixture along one short side of the phyllo sheets.
5) Fold in the sheets along the long sides, and then gently wrap it up into a roll. Brush the top of the roll lightly with butter.
6) Repeat the steps with the remaining phyllo sheets and spinach mixture to make 4 more rolls and brush with butter.
7) To help cut the rolls, score rolls at 1-inch intervals. At this point, the rolls can be covered and frozen for up to 6 months.

8) Place the rolls on a baking sheet and bake in preheated oven for 25 minutes or until golden brown.

9) Cut into slices and serve hot.

Recipe Summary

Difficulty Level: 
Preparation Time: 
30 Minutes
Cook Time: 
25 Minutes
Ready In: 
55 Minutes
You must have tried spinach and cheese roll at a restaurant or café, but in this video Vikas has made it in such a simple way that it looks like the simplest snack you can ever bake. This recipe is simple and healthy and boy; is it delicious, yes, yes, yes it is amazingly delicious. Try it to believe it.

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 545 Calories from Fat 325

% Daily Value*

Total Fat 37 g56.7%

Saturated Fat 21.5 g107.5%

Trans Fat 0 g

Cholesterol 152.3 mg50.8%

Sodium 884.5 mg36.9%

Total Carbohydrates 43 g14.3%

Dietary Fiber 3.4 g13.5%

Sugars 5.1 g

Protein 15 g30.9%

Vitamin A 137% Vitamin C 41.6%

Calcium 28.9% Iron 22.6%

*Based on a 2000 Calorie diet


Joe.Bush's picture
Free piece of advice - anyone who really wants to cook your recipe would like to have a printed recipe paper in hand for shopping or simply collecting the stuff. Video is great to watch while cooking but it doesn't substitutes ingredients and directions.'s picture
excellent recipe video - please post directions and ingredients so that i can cook it 
Taryn's picture
Really good.
crazyfoodie's picture
Really gr8 recipe video put more of these kinds of recipes on net n do put THAI RED PASTE recipe please..........!!!!!
startcooking's picture
You make working with phyllo dough look so easy! Thanks for the great demo!
swethagoel's picture
Thank you Vikas..A great recipe...I tried it and it turned out gud...but can u suggest if I want to make this Phyllo Dough myself then how can i do it???
swethagoel's picture
Thank you Vikas..A great recipe...I tried it and it turned out gud...but can u suggest if I want to make this Phyllo Dough myself then how can i do it???
singh.kunwarmeet's picture
ssa mr. khanna. loved ur work man. thanx a ton for that. luvd ur recipe will definately try it. m a hotelier. will also try to make it my menu item
shantihhh's picture
These are wonderful! Shanti/Mary-Anne
Hhkaku's picture
its great.. feel like eating right now...
Radzie's picture
I had no idea of shaping such a wonderful snack out of spinach! Great recipe :)
Prezi's picture
Spinach is my favorite and how can I not fall in love with these rolls made out of it! And great that you have the ingredients and preparation method up there! I love my snack a lil bit spicy and I suppose trying the same with these spinach rolls wouldn't harm the taste. Do let me know, so that I can give it a try!
amanat's picture
hey vikas ..this is awsome receipe ... my mouth is watering n i want to make it asap...but the problem with me here is we dont get ready made phyllo sheets ...can u please help?? please upload a video showing how to prepare a phyllo sheet home!! tht wld really be appreciated!! thnx
Spinach And Cheese Roll Recipe Video