You are here

Asparagus Ham Roll Ups

American.foodie's picture
Asparaus ham roll ups are vegetable and ham roll ups. Made with boiled ham, the roll ups are microwaved to cook. Flavored with a celery soup and sour cream mix spiced with mustard and parsley, the asparagus ham roll ups are filling and easy to prepare.
  Fresh asparagus 1 Pound
  Water 2 Tablespoon
  Boiled ham slices 8 Ounce (8 Slices, 1 Ounce Each)
  Condensed cream of celery soup 10 3⁄4 Ounce (1 Can)
  Sour cream 1⁄2 Cup (8 tbs)
  Milk 1⁄4 Cup (4 tbs)
  Chopped fresh parsley 2 Tablespoon
  Prepared mustard 1 Teaspoon
  Hot cooked rice 2 Cup (32 tbs)

Arrange asparagus with tips toward center in 12- by 8-inch microwave-safe baking dish; add water.
Cover with vented plastic wrap; microwave on HIGH 4 minutes or until asparagus is tender, rotating dish once during cooking.
Drain well.
Divide asparagus spears among ham slices; roll ham around asparagus.
Secure with wooden toothpicks if necessary.
Arrange rolls in same baking dish.
In small bowl, stir soup until smooth; stir in sour cream, milk, pars ley and mustard until well blended.
Pour over ham rolls.
Cover With vented plastic wrap; microwave at 50% power 13 minutes or until heated through.
Let stand, covered, 5 minutes.

Recipe Summary

Main Dish

Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1272 Calories from Fat 365

% Daily Value*

Total Fat 41 g63.4%

Saturated Fat 14.7 g73.7%

Trans Fat 0 g

Cholesterol 77.6 mg25.9%

Sodium 1376.5 mg57.4%

Total Carbohydrates 176 g58.7%

Dietary Fiber 14.3 g57.2%

Sugars 20.7 g

Protein 59 g118.1%

Vitamin A 143.4% Vitamin C 110.7%

Calcium 60.2% Iron 98.1%

*Based on a 2000 Calorie diet

Asparagus Ham Roll Ups Recipe