Asparagus Ham Roll Ups
|Fresh asparagus||1 Pound|
|Boiled ham slices||8 Ounce (8 Slices, 1 Ounce Each)|
|Condensed cream of celery soup||10 3⁄4 Ounce (1 Can)|
|Sour cream||1⁄2 Cup (8 tbs)|
|Milk||1⁄4 Cup (4 tbs)|
|Chopped fresh parsley||2 Tablespoon|
|Prepared mustard||1 Teaspoon|
|Hot cooked rice||2 Cup (32 tbs)|
Arrange asparagus with tips toward center in 12- by 8-inch microwave-safe baking dish; add water.
Cover with vented plastic wrap; microwave on HIGH 4 minutes or until asparagus is tender, rotating dish once during cooking.
Divide asparagus spears among ham slices; roll ham around asparagus.
Secure with wooden toothpicks if necessary.
Arrange rolls in same baking dish.
In small bowl, stir soup until smooth; stir in sour cream, milk, pars ley and mustard until well blended.
Pour over ham rolls.
Cover With vented plastic wrap; microwave at 50% power 13 minutes or until heated through.
Let stand, covered, 5 minutes.
Serving size: Complete recipe
Calories 1272 Calories from Fat 365
% Daily Value*
Total Fat 41 g63.4%
Saturated Fat 14.7 g73.7%
Trans Fat 0 g
Cholesterol 77.6 mg25.9%
Sodium 1376.5 mg57.4%
Total Carbohydrates 176 g58.7%
Dietary Fiber 14.3 g57.2%
Sugars 20.7 g
Protein 59 g118.1%
Vitamin A 143.4% Vitamin C 110.7%
Calcium 60.2% Iron 98.1%
*Based on a 2000 Calorie diet