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Baked Ham And Kraut Rolls

Diet.Chef's picture
  Sauerkraut 8 Ounce, drained and rinsed (1 Can)
  Canned sauerkraut 8 Ounce, drained and rinsed (1 Can)
  Sliced green onions 2 Tablespoon
  Caraway seed 1⁄2 Teaspoon
  Thin slices fully cooked ham 6
  Reduced calorie mayonnaise/Salad dressing 1⁄4 Cup (4 tbs)
  Prepared mustard 2 Teaspoon
  Skim milk 1 Teaspoon

In a medium mixing bowl combine sauerkraut, green onions, and caraway seed.
Finely chop 2 slices of the ham; stir into sauerkraut mixture.
For sauce, in a small mixing bowl stir together mayonnaise or salad dressing, 2 tablespoons milk, and the mustard.
Add 1/4 cup of the sauce to the sauerkraut mixture; mix well.
Place one fourth of the sauerkraut mixture on each remaining ham slice.
Roll up each slice from one side.
Place rolls seam side down in a 10x6x2 inch baking dish.
Bake, covered, in a 375° oven about 20 minutes or till heated through.
Stir 1 teaspoon milk into remaining sauce.
Spoon over ham rolls before serving.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 331 Calories from Fat 121

% Daily Value*

Total Fat 14 g21.1%

Saturated Fat 1.8 g9.2%

Trans Fat 0 g

Cholesterol 14.4 mg4.8%

Sodium 3496.2 mg145.7%

Total Carbohydrates 38 g12.7%

Dietary Fiber 15.5 g61.9%

Sugars 11.4 g

Protein 21 g42.2%

Vitamin A 28.4% Vitamin C 135.1%

Calcium 19.1% Iron 44.1%

*Based on a 2000 Calorie diet

Baked Ham And Kraut Rolls Recipe