Mushroom And Chicken Risotto
|Olive oil||2 Tablespoon|
|Finely chopped shallots/Onions||1 Tablespoon|
|Sliced mushrooms||1⁄2 Cup (8 tbs)|
|Rice||8 Ounce (Preferably Italian Risotto)|
|White wine||1⁄2 Cup (8 tbs)|
|Chicken broth||2 1⁄2 Cup (40 tbs)|
|Parmesan cheese||1 Tablespoon|
|Diced cooked chicken||3 Ounce|
In medium skillet, saute for 2-4 minutes.
Add and cook for another 3 minutes.
Do not let rice brown.
Add slowly to rice and cook on a medium heat for approx 15-20 minutes, until liquid is absorbed and rice is tender.
Add to rice, stir, and serve.
Serving size: Complete recipe
Calories 1819 Calories from Fat 763
% Daily Value*
Total Fat 87 g133.3%
Saturated Fat 38.5 g192.5%
Trans Fat 0 g
Cholesterol 198.7 mg66.2%
Sodium 1840.1 mg76.7%
Total Carbohydrates 190 g63.4%
Dietary Fiber 2.9 g11.8%
Sugars 4.2 g
Protein 43 g86.7%
Vitamin A 35.6% Vitamin C 5.3%
Calcium 28.2% Iron 18.8%
*Based on a 2000 Calorie diet