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TCFRita's picture
Will it ever get warm outside? There€™s just a little chill in the air every day, it seems, and a nice way to chase away the rain or the cold is with a hearty bowl of Risotto. This dinner takes about 30 minutes to make and is full of wonderful flavors!
  Broccoli florets 2 , cut into bite-sized pieces
  Red pepper 1 , cut into bite-sized pieces
  Boneless, skinless chicken thighs 4 (1/2 Of A Package From Tcf)
  Olive oil 1 Cup (16 tbs)
  Shallot/Sweet yellow onion + 1 medium clove garlic 1
  Arborio rice 1⁄2 Cup (8 tbs)
  White wine 1 Cup (16 tbs) (Not Sweet)
  Broth 4 Cup (64 tbs)
  Butter 1 Tablespoon
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  Broccoli 2 , cut into bite sized pieces
  Red pepper 1 , cut into bite sized pieces
  Skinless boneless chicken thighs 4
  Egg 1
  Salt To Taste
  Pepper To Taste
  Flour 1 Cup (16 tbs) (For Dredging)

Heat 2 Tb olive oil in a large, shallow pan. Saute the shallot or onion + garlic until fragrant (do not brown). Add the rice to the pan and saut̩ over medium-high heat until the rice begins to smell nutty. Pour in the wine, turn the heat to high and stir constantly as the wine absorbs and evaporates. When the wine is well absorbed, begin adding the broth about 1 Cup at a time and stir constantly so the rice doesn۪t stick. For this part, adjust the heat so that the rice is between a rapid boil and a good simmer.

Heat another sauté pan and add 2 Tb. olive oil over medium high heat. Add the broccoli and red pepper. Cook until al dente, then remove to a bowl.

Pound out the thighs a little bit. Salt and pepper them, put them into a bowl with the beaten egg, then dredge in flour and cook in a little olive oil over medium high heat.

Test the rice. It should be soft and flavorful. When it is, remove the pan from the heat, add 1 Tb butter and stir it in to melt. Sprinkle in the Parmesan and allow that to melt into the rice, stirring well.

To serve, spoon Risotto into a bowl. Garnish with veggies and chicken. MMMMMMmmmm!

The video is brought to you by timbercreekfarms . Please visit our site and show us some love.

Recipe Summary

Difficulty Level: 
Main Dish
Rice, Chicken, Vegetable
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes
It’s a rainy day and nothing like a warm of bowl risotto to chase the cold away! Easy to prepare and it’s a meal for two which is done in half hour! Watch the video for more!

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Average: 4.7 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1139 Calories from Fat 659

% Daily Value*

Total Fat 73 g113%

Saturated Fat 14.2 g71%

Trans Fat 0 g

Cholesterol 178.4 mg59.5%

Sodium 1556.5 mg64.9%

Total Carbohydrates 59 g19.8%

Dietary Fiber 8.3 g33.3%

Sugars 6.8 g

Protein 55 g109.4%

Vitamin A 62.2% Vitamin C 317.9%

Calcium 16.7% Iron 25.4%

*Based on a 2000 Calorie diet

1 Comment

perceptiveeye's picture
Risotto Recipe Video