You are here

Pork Chops And Rice

Jenny.Carolina's picture
  Pork chops 4
  Fat/Drippings 1 Tablespoon
  Uncooked rice 4 Tablespoon
  Onion slice 4
  Green pepper slices 4
  Canned tomatoes 2 Cup (32 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon

Brown chops well on both sides in cooker in melted drippings.
Place rack under chops in cooker.
On each chop put a tablespoon of rice, a slice of onion and green pepper, and a section of tomato.
Add salt and pepper and cover with liquid from tomatoes.
Pressure cook at 15 lbs.pressure for 15 minutes.
Reduce pressure immediately

Recipe Summary

Main Dish
Rice, Pork

Rate It

Your rating: None
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1320 Calories from Fat 518

% Daily Value*

Total Fat 58 g88.5%

Saturated Fat 18.3 g91.4%

Trans Fat 0.4 g

Cholesterol 325.5 mg108.5%

Sodium 2889.1 mg120.4%

Total Carbohydrates 94 g31.2%

Dietary Fiber 12.8 g51.1%

Sugars 3.6 g

Protein 109 g217.4%

Vitamin A 74.4% Vitamin C 138.8%

Calcium 30.5% Iron 61.6%

*Based on a 2000 Calorie diet

Pork Chops And Rice Recipe