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Pork Chops And Rice

Jenny.Carolina's picture
Ingredients
  Pork chops 4
  Fat/Drippings 1 Tablespoon
  Uncooked rice 4 Tablespoon
  Onion slice 4
  Green pepper slices 4
  Canned tomatoes 2 Cup (32 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

Brown chops well on both sides in cooker in melted drippings.
Place rack under chops in cooker.
On each chop put a tablespoon of rice, a slice of onion and green pepper, and a section of tomato.
Add salt and pepper and cover with liquid from tomatoes.
Pressure cook at 15 lbs.pressure for 15 minutes.
Reduce pressure immediately

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Rice, Pork

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1320 Calories from Fat 518

% Daily Value*

Total Fat 58 g88.5%

Saturated Fat 18.3 g91.4%

Trans Fat 0.4 g

Cholesterol 325.5 mg108.5%

Sodium 2889.1 mg120.4%

Total Carbohydrates 94 g31.2%

Dietary Fiber 12.8 g51.1%

Sugars 3.6 g

Protein 109 g217.4%

Vitamin A 74.4% Vitamin C 138.8%

Calcium 30.5% Iron 61.6%

*Based on a 2000 Calorie diet

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Pork Chops And Rice Recipe