Fried Rice With Beef And Peppers
|Soy sauce||1 Tablespoon|
|Green pepper||To Taste, shredded|
|Cooked rice||4 Cup (64 tbs)|
|Soy sauce||2 Teaspoon|
|Pepper white||1⁄4 Teaspoon|
Cut the meat against the grain into shreds 11/2x1/4 inch.
Mix with the marinating mixture and let it stand for 10 minutes.
Heat a pan with 2 tablespoons oil and when it is very hot add the meat and saute for 2 minutes.
Remove and set it aside.
Saute the onions till they become brown, add the green pepper and stir 1 minute or till it turns bright green.
Remove the vegetables and set them aside.
To the same pan add the remaining oil and when it is hot add the rice and saute for 2 minutes, making sure that the grains are well separated.
Add the onions, green pepper and beef, and mix well together.
Sprinkle with soy sauce and white pepper.
Turn off the heat, stir again once or twice and then serve in a shallow bowl immediately.
Serving size: Complete recipe
Calories 2630 Calories from Fat 1066
% Daily Value*
Total Fat 119 g183.8%
Saturated Fat 31.6 g157.9%
Trans Fat 0 g
Cholesterol 213.2 mg71.1%
Sodium 1853.8 mg77.2%
Total Carbohydrates 263 g87.6%
Dietary Fiber 7.6 g30.3%
Sugars 14.6 g
Protein 114 g227.1%
Vitamin A 0.2% Vitamin C 35.6%
Calcium 20.2% Iron 102.9%
*Based on a 2000 Calorie diet