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Wild Rice Stuffing

Fresh.n.Natural's picture
Ingredients
  Oil 3 Tablespoon
  Mushrooms 1⁄2 Pound, sliced
  Onion 1 , sliced
  Wild rice 3 Cup (48 tbs), cooked
  Salt 1⁄4 Teaspoon
  Nutritional yeast 3 Tablespoon
  Wheat germ 1⁄4 Cup (4 tbs)
  Parsley 3 Tablespoon, minced
  Basil 1⁄4 Teaspoon
  Cumin seeds 1 Teaspoon, ground
Directions

Heat oil.
Saute mushrooms and onion.
Combine remaining ingredients and mix well.
This will stuff a 4- to 5-pound fowl.
It is also good for stuffed vegetables.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Ingredient: 
Rice

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3.9
Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2499 Calories from Fat 494

% Daily Value*

Total Fat 57 g86.9%

Saturated Fat 7.5 g37.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 587.4 mg24.5%

Total Carbohydrates 428 g142.7%

Dietary Fiber 45.5 g182%

Sugars 22.7 g

Protein 96 g191.9%

Vitamin A 80.4% Vitamin C 125.7%

Calcium 27.6% Iron 115.4%

*Based on a 2000 Calorie diet

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Wild Rice Stuffing Recipe