|Frozen creamed spinach||9 Ounce (1 Package, In Pouch)|
|Precooked rice||3 Cup (48 tbs) (Packaged)|
|Water||2 Cup (32 tbs) (Adjust Quantity As Needed)|
Heat spinach, as label directs.
Prepare rice with water, salt and butter or margarine, following label directions to make 3 cups.
Combine spinach, rice and nutmeg in a large bowl; mixing well.
Spoon into a well buttered 4 cup ring mold.
Let stand 5 minutes in a warm place.
To unmold, cover ring mold with a heated serving platter; turn both over together; shake gently; lift off mold.
Calories 250 Calories from Fat 52
% Daily Value*
Total Fat 6 g9.2%
Saturated Fat 3.5 g17.4%
Trans Fat 0 g
Cholesterol 13.9 mg4.6%
Sodium 364.1 mg15.2%
Total Carbohydrates 43 g14.3%
Dietary Fiber 0.41 g1.6%
Sugars 0.6 g
Protein 5 g11%
Vitamin A 25.1% Vitamin C 63.8%
Calcium 6.3% Iron 19.6%
*Based on a 2000 Calorie diet